Classes/Events

Calming Stress & Anxiety with Eden Energy Medicine

Nov 16, 2023
7 - 8 pm
Punta Gorda,  FL
REGISTER HERE

Stress has been called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.

The Eden Method is a powerful method to help relieve stress and anxiety, so it doesn’t limit your life. You will learn simple techniques that work quickly and easily so you feel more in control of your communication in relationships, are able to make decisions easier, and have more energy to fulfill what you would like to do in your life.

Learn powerful Eden Energy Medicine tools in this 1-hour class to:

• Help in the moment when anxiety strikes so you aren’t paralyzed and can move forward with confidence.

• Come out of overwhelm so you can clearly see what needs to be done.

• Release pent-up anger and frustration so you don’t take it out on your kids, partner, or friends.

• Calm the Fight, Flight, or Freeze Response so you can remain centered even when your day is tough.

• Release past emotions that may be holding you back from enjoying the present moment.

Releasing Pain with Eden Energy Medicine

Dec 4, 2023
7 - 8 pm
Punta Gorda,  FL
REGISTER HERE

Pain is a message that something in your body needs attention. That can show itself as an injury, chronic illness, limitations after surgery, or sudden discomfort.

Pain also has an energetic component. In this class you will learn simple techniques to work with your energies to get them into a healthy flow. This not only decreases the pain, but it supports the body’s ability to heal the underlying condition so you can be active, spend time with your family, play with your grandkids, and continue to do your favorite activities with your spouse and loved ones.

Learn powerful Eden Energy Medicine tools in this 1-hour class to help:

• Ease chronic pain so you no longer have to miss out on the activities you love.

• Bounce back from injuries faster.

• Relieve chronic headaches so you don’t have to power-through a day in pain.

• Lessen your reliance on pain medication so you can essen the risky side-effects and expense.

• And so much more…

Balancing Hormones with Eden Energy Medicine

Dec 14, 2023
7 - 8 pm
Punta Gorda,  FL
REGISTER HERE

Hormones impact growth, metabolism, and fertility. They can influence the function of the immune system, and even alter behavior. They are involved in the development of the brain and reproductive system. And they affect everyone – kids, men, and women.

In this class you will learn easy approaches to working with hormone balance. These include targeted techniques for specific hormone and also generalized balancing exercises that are helpful for everyone.

When you balance your hormones, it will help you:

•  Find relief during PMS and Menopause

• Get help with weight loss

• Stop being too cold or too hot

• Stabilize your blood pressure

•  Stabilize your moods and soothe your anxiety

•  Have more energy!